time attack

This is a good sign,

It seem that my time attack on 1.6km had improved

I think my last record on time attack is 11min45sec

but now I am approaching 10min 57 sec

This is a good sign to how that I have improved a lot

So keep going

endurance will not be the problem is training like this to be consisitent

It is getting faster an faster but I am getting speechless and speechless

why?

I will tell you wat happen today

As today after my time attack on tat 1.6km

I was trying to search some meal

I went passed LK

So i think I should take my result for my tutor to save it up

Wow it seem to be so honored as I got the chance to be photographed

And then they say have to record a testimonial

Oh gosh not this one

I am a modest student

But having a video recorder infront of me is such a pressure you know